Snooze News

Are the cops on the beat really BEAT BEAT?  A new study shows that those that need to be at their best, or shall we say, "finest," are not so fit.  Not only aren't they getting enough sleep, but the study shows that they really need to be trimming down their waistlines.  "Hey, officer Dooley, you might want to lay off the coffee and doughnuts!"

Sounds like a good New Year's resolution, right?

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Hey all you sleepyheads, science is up to some pretty good tricks these days and a better night's sleep might soon be found with the flick of a switch.

Might soon be time for adults to start sleeping with a night light; not just the kiddies!

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When does rolling out of bed mean that you've probably gone too far?  Well,  it's safe to say that if you've broken a bone or two, you're qualifying not only for the category we call "night roller," but you're probably heading for the emergency room.

 

No laughing matter, read on to hear what happened to British reality star, Kelly Osborne.  

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We know that sleep deprivation can lead to poor performance in the classroom, poor performance in the bedroom, loss of memory and weight gain.  But does sleep deprivation lead to poor business decision-making as well?

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Think adults are the only ones counting sheep?  Think again.  What's standing in the way of our nation's youth and a good night's sleep?

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In Manhattan, the Children's Museum makes a real contribution to bringing the concept of creating a Bedtime Ritual to the fore.  Enter the "Eat Sleep Play" exhibit.  Kids get to try on a three dimensional view on buildling healthy, lifelong habits.  

Eat. Sleep. Play.

Maybe the parents can learn from this as much as the kids seem to be!

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Take it from the mouths of babes.  When it comes to bedtime, there's nothing quite like an old-fashioned storybook.  Beautiful to hold with illustrations that jump off the page, the kids have it right.  Books for tots are not meant to be turned off and on.  

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Actress and new mom, Amy Adams, feels the effects of too many sleepless nights. 

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A new study says that when it comes to choosing which side of the bed to sleep on women rule the sheets. 

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Actress Gwyneth Paltrow keeps the Gs in Gorgeous Gwyneth by crediting the ZZZZs

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