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Snooze News

Unlike what this sign says, you might just be afraid to dream a little bigger if you were acting out in your dreams...while still asleep!  Here's a case of RBD - REM sleep behavior disorder.  It feels like the stuff of an Alfred Hitchcock movie....we're just sayin'.... 

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27 Minutes might not seem like a lot.  It's less than half an hour but it might make all the difference when it comes to kids and behavior.  

Will a little less Nickelodeon and Disney mean 27 minutes more of undercover time? Beloved sleep doctor Dr. James Maas and child sleep expert Brooke Nalle weigh in on the findings. 

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Dogs do it.  Kids do it.  Why is it that we as adults shoo it?  We're talking about naps of course.  Naps.  That's right.  They're in the news.

Planned or unplanned many adults find it to be a delightful event while others are irritated by the fact that their body busted a move and took the sleep (it needed!)

A good, old-fashioned nap can be a great way to compensate for too few nighttime zzzzs and, an excellent way to combat jet lag.

Are you willing to give it a try? 

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Ain't nothin' like a good laugh to bring on the zzzzs.  We're just sayin'.....

Now, The Daily Beast has proven that the TV most likely to bring the giggle  to your pillow is also most likely to help you fall asleep.  Of course, there are a few other things on the list here, but the late night talk show comedians seem to have it covered.  We're wondering where the "Real Housewives of New York and New Jersey" rate.

Hardy har har...

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At last.  A diagnosis for Sleeping Beauty, and Bruno, and even Mickey Mouse.  Seriously.   There are others too.  Dr. Alex Iranzo, a noted neurologist, is watching and even these Disney characters have got some serious bedtime business to attend to.....

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If you're one of the "magnificent 7" on the U.S. gymnastics teams, sleeping in the Olympic Village might not be a problem.  However, if you're Kobe Bryant, a Goldilocks' sized bed might not make the cut if trying to get some shuteye during the Olympic games.   Here's the latest from London. 

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As the world descends on London to watch athletes compete in the Olympics, there is stiff competition for places to sleep. This video demonstrates how some busy staffers will attempt to catch some Z's when they are not working.

They look great, so great, in fact, that we want some here at Bedtime Network offices!  Check them out.  You'll want one too.

Toodle-oo...

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Medal me this: Should Olympic athletes be allowed to take sleeping pills?

Olympic athletes surely need their zzzs.  Try competing in this high-powered atmosphere and see if you too wouldn't suffer from a little performance anxiety.  But now, as the going gets tough, the "committee" is saying, "NO," to any nightly assistance...

Tylenol, anyone?

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More Snooze News from the Olympic camp...now just about everything is off limits! 

We love our morning coffee so we cannot imagine what it must feel like to an Olympian that has just been told, "no more Starbuck's for you!"  Seriously, it seems like the Olympic authorities are cracking down on the last safe, ingestible frontier: caffeine.

No drugs, we say "Amen," but as far as coffee is concerned, at Bedtime Network, we say, "never after noon." what will Londoners think if tea time becomes suspect too!

 

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Sleep.  Athletes.  Not just any athletes; we're talking Olympic Athletes.

This bit of snooze news gives an inside view to what the current crop of budding Olympians will be facing in the village.  It's hard enough to sleep when performance anxiety raises its ugly head, but it doesn't seem like the 'authorities," are doing much to make the experience any sweeter.  Find out what's going on under the covers inside Olympic Village.

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