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  Have you seen the new Nicolas Cage pillowcases?  If he's a fantasy of yours, then it could be a bedtime dream date...or a chance to sleep "with" another man.  But if he's not, you might be like First Lady of Sleep Lisa Mercurio wondering WTF? Guess there's more than one way to "sleep with the stars..."

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These days, it seems like there's always something technologically "sticky" or challenging zapping our time.  Whether it's Facebook's Words with Friends, Candy Crush Saga or the latest TV craze, "The Million Second Quiz," our already limited time can only come from one sacred place, "bedtime."  Are these sensations worth it?  First Lady of Sleep Cindy Bressler describes her journey down the path of obsession...

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To nap or not to nap.  Are you a candidate?   If you feel the need, give it a whirl.  Don't wait until national napping day.  That won't happen until March 2016.  So curl up next to your pet (they do it well), and try the proverbial catnap.  It might be just what the doctor ordered.

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Deborah Szekely is one of America’s foremost wellness and fitness pioneers and the founder of the wonderful Rancho La Puerta and Golden Door spas.  Deborah has dedicated her life to helping people be well and just last year, at ninety, founded Wellness Warrior, a non-profit advocacy organization created to educate, advocate and organize the American people to fight for our own heath and the health of our nation.  http://www.wellnesswarrior.org  Recently, I had the pleasure to chat with Deborah.  Naturally, I was curious about her take on sleep.  By the end of our talk, I was inspired on many levels and eager to buy some dates.  Read on to find out what I’m talking about.

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Slumber.  It's no longer a safe frontier.  If you're checking your phone or texting into the wee hours, you're doing yourself no favors.  In addition to blue light keeping you awake, you might be sharing things with people you might prefer not to share with at the break of day.

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The First Ladies of Sleep head to Joan Lunden's Camp Reveille for a bedtime bash under the stars hoping to share bedtime secrets with eager women campers.

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Wake Up With Al?  Maybe not.  He had a little problem, in case you haven't heard.  Actually, we all have a little problem when the nation's #1 weatherman oversleeps if we're making it headline news!  Bedtime Network weighs in on the Al Roker RIP debacle.  Let the man get his zzzs.  It's almost hurricane season, after all...

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You can't teach an old dog new tricks, or so goes the adage, but even after more than 20 years of marriage, perhaps there's hope!  Cindy Bressler explores the game changer in the bedroom that's keeping her and her husband up at night.  Now, just tuck away those dirty ideas and think orange thoughts...

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Fido wrestling with the covers?  If you and your dog are struggling with bedtime antics, you might both get a better night's sleep with Bedtime Bones, the new, all-natural treat to help your best friend get the sleep he/she deserves.  The secret ingredient is the very same one you might be sipping.  Chamomile!

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Do you remember the last time you slept alone for an extended period?  Back to college days?  Single days?  Perhaps you and your partner sleep in separate beds by choice or perhaps you're suddenly alone.  Bedtime Network's Lisa Mercurio reflects on life with a traveling Maestro and what that means to her sleep cycle.

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