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Lulled to Sleep at 60 to 80 Beats

Bedtime Beats: The Secret To Sleep, a two-CD selection of gentle, classical favorites, promises to help them drift off to the land of Nod.  The set, a collection of about 20 famous works (such as Beethoven's "Moonlight" Sonata, Satie's "Gymnopedie No. 1" and Ravel's "Pavane For A Dead Infanta") is easy on the ear and emotionally unintrusive - sensible enough selection criteria for lullaby tunes.  People of all ages can benefit from the package, provided they listen daily for at least two weeks at the outset and begin listening to the CDs at leas 15 minutes before bedtime, the promotional material declares. download LA Times HEALTH article

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