Try a Lullabye for Grownups

Try Bedtime Beats: The Secret To Sleep", a new CD set ($18.98) from Smash Arts and Rhino Entertainment featuring two hours of music by classical composers like Mozart, Bach and Chopin. If the masters don't lull you into la-la land, try just listening regularly late in the evening. That might trigger you to stop what you're doing and go to bed. download Health Magazine article here

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